"Every year that I grow older I become more in tune with who I am and I love my body more and more.”
Anna radiates warmth wherever she goes. As she arrived at our cover
shoot you couldn’t wipe the smile off her face and everyone around her.
The bubbly star sat down with us and chatted all things from body
confidence, family and chocolate – the perfect combo.
“There have been times in my life when I haven’t felt
confident, times when I’ve been like, ‘I don’t like that part of my
body.’ But I’m turning 30 in December [2016] and I’m probably more
confident than ever. Every year that I get older I become more
confident, I love myself more, I love my body more, and I just hope that
everyone can kind of get to that stage.”
“Every year that I grow older I become more in tune with who I am and I love my body more and more.”
Anna has always lead a healthy lifestyle, she was a sporty
superstar at school but she admits now that after finishing school it
has been a lot harder to keep this up. After recently completing her
first half marathon earlier this year her advice for beginners is that
“the hardest step is signing up, once you’ve done that you can do
anything!”
Her workout routine varies depending on her busy schedule,
she follows a healthy lifestyle and tries to fit in 1-3 Body Pump
classes a week and also incorporates some body weight exercises with
boyfie Tim Robards. “The most important part of fitness is enjoying what
you do.”
Anna and her partner Tim follow
the 7-2-1 eating method. “So basically, 70 per cent of the time I eat
very clean – a lot of vegetables, salad, our dinner’s mainly a piece of
meat or salmon with vegies or salad. Twenty per cent is kind of
moderately healthy – sensible – and 10 per cent is [more indulgent],
like chocolate.”
For more of our chat with Anna grab the latest issue of Women’s Health on sale now or subscribe here today.
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