VAIDS

Tuesday, July 25, 2017

Easy Way to Prepare Tigernut Milk

Prep time:  10 mins
Cook time:  20 mins
Total time:  30 mins
Serves: 6
Ingredients

  • 1 cup almonds or tigernut (soaked overnight)
  • 4 cups water
Optional
  • 6 dates - to sweeten
  • ½ fresh coconut - to increase creaminess
Directions
  1. If using dried tigernut or almond, rinse and soak in generous amount of water. leave overnight.
  2. Drain soaked nut and pour into a blender. Add in 4 cups of water, coconut and date if using. Blend until smooth.
  3. Place a sieve bag (same type used for pap) over a large bowl and pour the blended almond.
  4. Squeeze the bottom of the bag to release the milk
  5. Pour into a jar store in the fridge. nut milk has tendency to coagulate in the fridge, simply shake before each use.

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