Things to know: Female and Male Health

1. A penis is a body part, therefore you cannot make it grow any more than you can grow your hand or your foot. If you happen to be young and start to use creams or lotions to increase the size of your penis, the increase in size is most likely the result of normal growth and not any cream.

Pay attention to the fact that your penis size changes as your body grows and that may continue until you are in your early 20's. Stop worrying about the size. It is a wasted of your energy and a waste of money. Penis surgery is rarely effective. If they cut the ligament at the base it may be an inch longer but it probably will never stand up again. If you have fat injected you will just end up with a lumpy penis. Your choice.

2. Breasts do not get larger from touch or licking or caressing. Breasts get larger from pregnancy, gaining weight or surgery. The same is true of the buttocks. There are no safe or effective creams or treatments to enlarge your body parts. Some exercises, like squats, will increase the size of your buttocks but only surgery will make a dramatic difference. Any surgery has risks and possible complications.

3. Breasts sag because the ligaments get stretched. It happens with age or when your breasts are stretched during milk production or if you allow a baby to nurse without being supported in your arms. Breasts that are large will usually drop later on. It is natural. Don't worry about it. Wearing a bra at night does not help.

4. Having premature ejaculation is frequently a problem because of anxiety and inexperience. The more you worry about it the more you will have premature ejaculation. What can you do: RELAX and stop focusing on yourself. Focus on the pleasure of your partner. Stop masturbating to "just get it over with". You are training your penis to go off prematurely.

5. There is no right time of day to have sex. There is no best position. Sex should be a mutually satisfying activity and when you do it and what position should be decided by the two of you.

6. If a woman is dry it is probably because she is not yet excited BUT there are exceptions. Some women are excited but still are not wet. It is just the way their bodies work. For those instances you should just plan to use a good lubricant and stop worrying about dryness. If she says she is excited and she is dry - BELIEVE HER! Some women are dry when they start to go through menopause. Sometimes it helps to see a gynecologist who can help in either case.

7. Having multiple rounds of sex is usually not benefitting anyone except the man and his ego. Of course, there are women who like to go at it all night but that is more likely the exception rather than the rule. Take the time to know what each of you wants and work towards that.

8. Your body is beautiful regardless of the size of your breasts or penis or whether you have one testicle or a flat butt. Believe in your beauty and your worth. Having all of these concerns in the bedroom gets in the way of pleasure. If a man or woman SHOWS you that they love you just the way you are BELIEVE it and enjoy your life.

If the person who is supposed to love you is constantly complaining about your body parts suggest to them that you are still the way you always were. They should get over it. You are an amazing person and you should learn to love yourself.
Sent from my BlackBerry wireless device from MTN