“Oral sex is hot sex—and great oral can take your sex life to the next level," says Jessica O’Reilly, Ph.D., host of the @SexWithDrJess Podcast.
And, of course, it increases the odds you’ll
orgasm—clearly a big perk, says Rachel Needle, Psy.D., a sex therapist
and licensed psychologist at the Center for Marital and Sexual Health of
South Florida.
Add these new moves to your repertoire (and clue your partner in, ASAP) to dial your experience up a notch.
The Tease
Teasing can be
hot AF, which is why Needle recommends asking your partner to provoke
you. “A lick here and a lick there, starting slowly and building
intensity, can create anticipation, excitement, and increased pleasure,”
she says.
The Lip Lock
Have
your partner approach your vulva from the side and squeeze the inner
lips between their lips, O’Reilly advises. While they’re doing this,
they can run their tongue between the groove they’ve created while
sucking on the area.
The Two-Tongue Technique
The
goal with this one is to make your partner’s fingers feel like another
tongue. Blindfold yourself (or have your partner blindfold you) and have
them get their fingers soaking wet with lube, O’Reilly says. Then,
encourage them to “lick” around your thighs, mons pubis (the fleshy
tissue above your vulva), and outer labia with their fingers.
Have
them move on to stroke your inner labia gently in an up and down motion
with their wet fingers, using their real tongue in the mix, too. They
can also use a flat, wet palm to stroke up and down over your vulva as
they let out a heavy breath over your clitoris.
The Pocket
Have
your S.O. place their palm flat against your mons pubis and bend their
fingers down to press against the full width and length of your vulva,
O’Reilly says. They can then slowly slide their fingers up and down
while maintaining pressure against your vulva and clitoris. Your partner
can also get some tongue action into the mix: Have them slip their
tongue between the grooves of their fingers to tease your labia while
their fingers go up and down.
The Sucker
Ask your partner to suck on your clitoris instead of just licking it. “Sucking allows for more deep pressure,” says Debra Laino,
D.H.S., a sex therapist and clinical sexologist based in Delaware. She
recommends having your S.O. start out gently and then increase the
sucking pressure as you get aroused.
Breath Kisses
Dopamine
levels are higher during the anticipation of pleasure than when you
actually receive pleasure, O’Reilly says—that’s why she loves this move.
It’s super simple: Have your partner breathe kisses all over your
sensitive areas down there—your inner thighs, labia, etc. The goal is
for them to hover their lips as close to the surface of your skin
without actually touching it.
The Nose Job
The
nose’s cartilage can actually do a lot for your vagina, which is why
O’Reilly recommends having your partner rock their head back and forth,
and up and down around your vulva. If your partner makes some noise
while they’re down there, even better—the vibrations can feel amazing,
she says.
By
Korin Miller
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