For some people, it’s usually a struggle
adjusting to work life with ease after weeks of holidaying, while for
some it’s not so much of a big deal.
Sliding back into work mood means different
things to different people, from switching back on early morning alarms,
to trading casuals wears for corporate outfits and skipping breakfast,
the list is inexhaustible.
However,
you can manage your transition back to
the office pretty well and blend in smoothly like you never left. In
fact, there are certain steps you can take on your first day back that
will help you settle in much easier. Here are a few:
Prepare for the day ahead
To start well, you’ve got to prepare! Sleep early
the night before your resumption day, sort out your outfit and if
possible get a snack ready for breakfast, cos you’ll need some healthy
carbs to give you the energy needed for a great first day.
One step at a time
You’ve had a chilled vacation and your body needs
a little bit of time to get back to work mood, so don’t stretch
yourself. Try to keep your first day back schedule-free from any
meetings or appointments and just use the day to clear your head, plan
your day, and strategise before diving into the real work.
Catch up with the news
A lot must have happened while you were away so
trying to find out about what’s new and what’s changed would come in
handy. This way, you don’t get stuck up in the past while everyone has
moved on.
Stay focused
There’s bound to be a bunch of distractions
waiting for you back at the office, and a couple more outside. Don’t get
carried away with gist and frivolities. Get the relevant news from your
colleagues and head straight back to work. Try as much as you can to
also avoid social media as well.
Take breaks
In
the coming weeks, pledge to incorporate plenty of breaks, which should
come in form of stepping out for lunch, taking a 2 minute catch-up
break, taking late-morning walks, or rewarding yourself with a quick
breath of fresh air mid-afternoon. The key is to give yourself a chance to decompress as you ramp back up.
We know that the holidays could be hectic to get
rid off and get back into work but if you follow these tips, you might
make an otherwise hectic period just a bit less stressful and chaotic.
Wishing you a smooth transition back to work!
GTB
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